Top 20 Most Popular Thai Foods to Try: A Culinary Adventure
- Top 20 Most Popular Thai Foods to Try: A Culinary Adventure
- Introduction
- The Essence of Thai Cuisine
- 1. Pad Thai (Stir-Fried Noodles)
- 2. Tom Yum Goong (Spicy Shrimp Soup)
- 3. Som Tum (Green Papaya Salad)
- 4. Tom Kha Gai (Chicken in Coconut Soup)
- 5. Pad Krapow Moo Saap (Fried Basil and Pork)
- 6. Gaeng Keow Wan (Green Curry)
- 7. Khao Pad (Fried Rice)
- 8. Pad See Ew (Stir-Fried Flat Noodles)
- 9. Massaman Curry
- 10. Yam Nua (Spicy Beef Salad)
- Street Food Favorites to Explore
- Unique and Flavorful Thai Dishes
- Conclusion
- FAQ
Introduction
If you’re a food enthusiast looking to explore vibrant and exotic flavors, then this guide to the top 20 most popular Thai foods to try is just for you. Thai cuisine is celebrated worldwide for its extraordinary ability to balance sweet, sour, salty, bitter, and spicy flavors in one harmonious dish. Each meal is a reflection of Thailand’s rich cultural heritage, featuring fresh ingredients, aromatic herbs, and bold spices. In this blog, we’ll delve into the most popular Thai foods to try, highlighting what makes each dish unique and unforgettable.
The Essence of Thai Cuisine
Before diving into the popular Thai foods to try, it’s important to understand what makes Thai cuisine so special. Thai chefs masterfully blend ingredients to create dishes that are both rich in flavor and steeped in tradition. The cuisine’s signature use of fresh herbs like lemongrass, galangal, and Thai basil transforms simple ingredients into culinary masterpieces. Whether you’re visiting a bustling street market or an upscale restaurant, these are the popular Thai foods to try that should top your list.
1. Pad Thai (Stir-Fried Noodles)

One of the most popular Thai foods to try is undoubtedly Pad Thai. This iconic dish features stir-fried rice noodles tossed in tamarind sauce with eggs, tofu, and your choice of chicken, shrimp, or vegetables. It’s often garnished with crushed peanuts and lime wedges for an extra burst of flavor.
Why It’s Popular
Pad Thai delivers a delightful mix of sweet, savory, and sour flavors that captivate both locals and tourists.
Focus Keyword Example
If you’re looking for popular Thai foods to try, Pad Thai is a great starting point.
2. Tom Yum Goong (Spicy Shrimp Soup)

Tom Yum Goong is a famous hot and sour soup that’s both aromatic and fiery. Made with shrimp, lemongrass, kaffir lime leaves, galangal, and chili, it’s a perfect representation of Thai cuisine’s love for bold, fresh flavors.
Why It Stands Out
This dish offers an intense flavor explosion, making it one of the most popular Thai foods to try for adventurous eaters.
Health Boost: The soup is known for its medicinal properties, thanks to its use of herbs like lemongrass and galangal.
3. Som Tum (Green Papaya Salad)

Som Tum is a spicy green papaya salad that originates from northeastern Thailand. It’s a unique combination of shredded green papaya, peanuts, tomatoes, garlic, chili, and fish sauce, often pounded together to create a crunchy, spicy delight.
Flavor Profile
Tangy, spicy, and slightly sweet, this salad is a refreshing yet fiery dish among the popular Thai foods to try.
Perfect Pairing
Serve it with sticky rice to balance out the heat.
4. Tom Kha Gai (Chicken in Coconut Soup)

For those who prefer something less spicy but equally flavorful, Tom Kha Gai is a creamy coconut soup infused with galangal, lemongrass, and tender chicken. It’s a comforting dish that soothes your palate while delivering a medley of flavors.
Why You’ll Love It
The coconut milk adds a rich, velvety texture, making it one of the most soothing popular Thai foods to try.
Pairing Tip
Enjoy it with a side of jasmine rice to fully savor the flavors.
5. Pad Krapow Moo Saap (Fried Basil and Pork)

Pad Krapow Moo Saap is a beloved street food dish made with minced pork stir-fried with Thai basil, garlic, and chili. Typically served over rice with a fried egg on top, it’s a flavorful, spicy meal that’s a favorite among locals.
Flavor Explosion
The spicy and aromatic Thai basil sets this dish apart, making it one of the top popular Thai foods to try.
Variations
Substitute pork with chicken, beef, or even tofu for a vegetarian option.
6. Gaeng Keow Wan (Green Curry)
Gaeng Keow Wan, or Green Curry, is a rich and fragrant dish made with green curry paste, coconut milk, and Thai eggplant. It’s a must-have for curry lovers and is typically served with a steaming bowl of jasmine rice.
Aromatic and Spicy
The green curry paste is made from fresh green chilies, making this dish one of the spiciest yet most popular Thai foods to try.
Vegetarian-Friendly
You can make it with tofu and vegetables instead of meat.
7. Khao Pad (Fried Rice)

Khao Pad is Thai-style fried rice made with jasmine rice, eggs, garlic, and a mix of meat or seafood. This simple yet flavorful dish is a staple for many and often comes with slices of lime and cucumber on the side.
Versatile and Delicious
Fried rice is customizable, making it one of the most versatile popular Thai foods to try.
Pro Tip
Add a splash of chili fish sauce for an extra kick.
8. Pad See Ew (Stir-Fried Flat Noodles)

Pad See Ew is a comfort food dish featuring wide, flat rice noodles stir-fried with soy sauce, Chinese broccoli, and your choice of protein. The noodles are slightly charred for a smoky flavor, making it a savory favorite.
Texture Perfection
The chewy noodles and crisp vegetables offer a delightful contrast, earning it a spot among the most popular Thai foods to try.
Serving Suggestion
Add chili flakes and vinegar for extra zing.
9. Massaman Curry

Massaman Curry is a fragrant, mildly spicy curry influenced by Indian and Malay flavors. It’s typically made with tender beef, potatoes, peanuts, and a blend of aromatic spices, simmered in creamy coconut milk.
A Must-Try for Curry Lovers
This dish’s unique flavor profile makes it one of the top popular Thai foods to try.
Serving Ideas
Pair it with roti or rice to soak up the rich, flavorful sauce.
10. Yam Nua (Spicy Beef Salad)
Yam Nua is a zesty, refreshing beef salad made with grilled beef slices, lime juice, fish sauce, fresh herbs, and chili. It’s a light yet fiery dish that makes for a perfect appetizer or a main course.
Refreshing and Flavorful
The lime and herbs add a fresh kick, making it one of the best popular Thai foods to try if you enjoy spicy salads.
Health Perks
Packed with protein and low in carbs, this dish is both tasty and nutritious.
Street Food Favorites to Explore
11. Moo Ping (Grilled Pork Skewers)
Moo Ping, or grilled pork skewers, are marinated in a flavorful mix of coconut milk, garlic, and soy sauce before being grilled to juicy perfection. It’s a classic street food snack enjoyed by both locals and visitors.
Perfect Street Snack
It’s one of the most beloved popular Thai foods to try when you’re on the go.
Pair With
Sticky rice and a spicy dipping sauce for a full meal.
12. Gai Tod (Fried Chicken)
Gai Tod, or Thai fried chicken, is crispy, well-seasoned, and utterly delicious. The chicken is marinated in a blend of spices and deep-fried until golden brown, making it an irresistible treat.
Street Food Classic
Gai Tod’s crispy coating and juicy interior make it one of the top popular Thai foods to try.
Dipping Sauce
Sweet chili sauce is a must.
13. Sai Oua (Northern Thai Sausage)
Sai Oua is a specialty from Northern Thailand, made with minced pork and an aromatic blend of herbs like lemongrass, galangal, and kaffir lime leaves. It’s grilled and often served with sticky rice or raw vegetables.
Herbaceous Flavor
The unique seasoning makes it one of the most flavorful popular Thai foods to try.
Where to Find It
Chiang Mai is the best place to enjoy this sausage.
14. Khao Soi (Coconut Curry Noodles)
Khao Soi is a creamy, coconut-based curry noodle soup found in Northern Thailand. It features a combination of crispy and boiled egg noodles, tender chicken or beef, and a rich, spicy curry broth.
Northern Favorite
The blend of textures and flavors makes it one of the most popular Thai foods to try in Chiang Mai.
Toppings
Pickled mustard greens, shallots, and lime juice add a burst of flavor.
15. Kanom Jeen (Fermented Rice Noodles)
Kanom Jeen are soft, fermented rice noodles typically served with a variety of curry sauces, such as Nam Ya (fish-based) or Nam Ngiao (pork tomato broth). Each region has its own variation of this dish.
Breakfast Delight
It’s a favorite morning dish among locals and one of the popular Thai foods to try for an authentic experience.
Try It With
Fresh vegetables and boiled eggs.
16. Roti Gluay (Banana Pancake)
Roti Gluay, or banana pancake, is a popular street dessert made from thin dough fried until crispy and filled with bananas. It’s often drizzled with condensed milk, sugar, or chocolate sauce.
Sweet and Crispy
This dessert is one of the most indulgent popular Thai foods to try.
Best Enjoyed
Freshly made at a street market.
Unique and Flavorful Thai Dishes
17. Laab (Spicy Meat Salad)
Laab is a spicy meat salad made with minced pork or chicken, lime juice, fish sauce, chili, and fresh herbs. It’s an Isan specialty that’s spicy, tangy, and packed with flavor.
Isan Favorite
Its bold flavors make it one of the most exciting popular Thai foods to try.
Serving Tip
Enjoy with sticky rice to balance the heat.
18. Pla Pao (Grilled Fish)
Pla Pao is a whole fish coated in a thick crust of salt and grilled to perfection. It’s stuffed with lemongrass and served with a spicy dipping sauce.
Simple Yet Flavorful
The salt crust keeps the fish moist, making it one of the must-try popular Thai foods.
Perfect for Sharing
Ideal for a communal meal.
19. Gaeng Daeng (Red Curry)
Gaeng Daeng, or Red Curry, is made with red curry paste, coconut milk, and bamboo shoots. It’s slightly milder than green curry but equally flavorful.
Rich and Creamy
The blend of spices and coconut milk makes it one of the most satisfying popular Thai foods to try.
Meat-Free Option
Easily made vegetarian by using tofu.
20. Mango Sticky Rice
Mango Sticky Rice is a quintessential Thai dessert made with sweet sticky rice, ripe mango slices, and a drizzle of creamy coconut sauce.
Iconic Dessert
It’s one of the most beloved popular Thai foods to try when mangoes are in season.
Simple Yet Decadent
The perfect way to end a Thai feast.
Conclusion
Exploring Thai cuisine is a journey of flavors that excite and surprise. From spicy soups to creamy curries and delicious street food, these popular Thai foods to try showcase the incredible variety and richness of Thailand’s culinary heritage. Whether you’re tasting a bold Tom Yum Goong or indulging in sweet Mango Sticky Rice, each dish promises a memorable experience. So, what are you waiting for? Dive into these dishes and discover why they’re some of the most popular Thai foods to try!
FAQ
What are the top 3 most popular Thai foods to try?
The top 3 most popular Thai foods to try are Pad Thai, Tom Yum Goong (spicy shrimp soup), and Green Curry. These dishes perfectly showcase the unique balance of flavors that Thai cuisine is famous for.
Is Thai food very spicy?
Thai food can be very spicy, but it also includes mild options. Dishes like Tom Yum Goong and Green Curry are known for their heat, while others like Mango Sticky Rice are sweet and mild. Many dishes can be adjusted to your spice preference.
What makes Thai cuisine unique?
Thai cuisine is unique because it masterfully balances five key flavors: sweet, sour, salty, bitter, and spicy. The use of fresh herbs, aromatic spices, and vibrant ingredients creates dishes that are both flavorful and aromatic.
What is the best Thai dessert to try?
The best Thai dessert to try is Mango Sticky Rice. It’s made with sweet sticky rice, juicy mango slices, and a drizzle of rich coconut cream, making it the perfect sweet treat after a spicy meal.
Are there vegetarian options among popular Thai foods to try?
Yes, many popular Thai foods can be made vegetarian. Dishes like Green Curry and Pad Thai can be prepared with tofu and vegetables instead of meat. Always ask if fish sauce or other animal-based seasonings are used.
Where can I find authentic Thai food?
Authentic Thai food can be found in Thai restaurants worldwide, but the best experience is in Thailand itself. From street food markets to local eateries, there are countless places to try these dishes.
What is the best way to experience Thai street food?
The best way to experience Thai street food is by visiting night markets. Popular dishes like Moo Ping (grilled pork skewers), Roti Gluay (banana pancake), and Gai Tod (fried chicken) are widely available and freshly prepared.